The Breathing Mind by Our Higher SELF
By Suzanne Lie, published on January 12, 2015
Our mind expands and contracts just like our breath. Our mind contracts when we think in a third dimensional manner, but expands when we think multidimensionally. We can actually feel the difference.
Think about a third dimensional duty or obligation…
Feel how your face, and body, constricts…
Now think about a multidimensional experience…
Feel how you relax.
You may even feel inclined to take a long exhale or sigh.
It is the obligation placed on you by the illusion of “others,” as well as the “time” constraints that must be met that creates the constriction of third dimensional thinking. On the other hand, multidimensional thinking allows your consciousness a higher perspective and an inner place to relax.
For example, think about visiting with a Light Being and feel how your mind expands. Follow your multidimensional thoughts as they carry you on a cosmic journey into the unknown.
However, this “unknown” is the “well known” to the higher expressions of your SELF who flow through multidimensional waves of reality that is beyond all illusions of time. Feel how these waves of travel from the back of your head, to your forehead, and back and forth again as they undulate through and synchronize the myriad synapses of your brain.
Can you experience how these waves of thought open your High Heart and lead you into the feeling of unconditional love?
Soon these thought waves will no be bound by the encasement of your small brain to venture out into the Collective Mind of all humanity…
Then they will expand into Planetary Mind of Gaia…
And into the Galactic Mind of the Milky Way…
They then soar into Universal Mind of your Local Universe…
And settle into the Cosmic Mind of the All That Is…
As you follow these Mind Waves you extract information from the molecules of reality through which you travel and incorporate them into the expanded reality that YOU are creating.
As you revisit these great Minds, your mind expands into pure consciousness, which is unencumbered by any form of encasement. Your personal consciousness is related to your current embodiment.
Conversely, your multidimensional consciousness intermingles with the Flow of the realities you experience and the thoughts of the great beings you visit. You also feeling the “breath” of beings that have lived as pure consciousness and who have not held embodiment for millennia, or have never held a form.
Allow your consciousness to intermingle with these formless beings, you feel their energy flow through you like a warm breeze. As you breathe in their conscious memories of life after life, you gather their gifts of knowing.
Do NOT collect these memories. Instead, exhale the myriad pictures, feelings and thoughts into the collective energy field of all that you have experienced in your many third dimensional incarnations.
Allow these vanishing memories to wash upon the shores of the ONE so that Source can enjoy the myriad experiences of incarnation. With that release, your consciousness expands even further, and you find that you are among the ONES who have overseen your many incarnations.
You feel your great consciousness intermingle with the countless expressions of your Multidimensional SELF having the experience of form. Bless these forms, as you perceive them Flowing through an endless ocean of light.
Within this observance, you receive vivid pictures, thoughts and emotions of your myriad incarnations in your higher or lower dimensional realities. Do not try to contain these sensations, but let them Flow through you like the light of dawn flowing through the trees.
Each “tree” represents your many dimensional incarnations. The light is the energy field that Flows through every experience allowing you to share your myriad realities with the ONE.
The ONE breathes in these experiences and shares them with the consciousness of All That Is. In this manner, all life breaths as ONE great Being that inhales the realities of all creation and inhabits each experience with its cosmic exhale.
Do you realize now how reality is ONE breathing Being with infinite personal experiences? In fact, every physical person, place and thing serves as a Portal through which the ONE can experience the worlds of form.
Meanwhile, back in the third dimension on a small planet called Earth in the Solar System of Sol and the Galaxy known as the Milky Way, a light is expanding beyond the planet, beyond the Solar System and beyond the Galaxy.
A small light that was once limited to a clay form has been freed from its confinement and soars beyond all that once constrained it. This small light joins many other, similar lights to become a glow.
As more and more lights are freed from their confinement, the glow becomes a great beacon of light that guides other small light to be freed from their lower-frequency forms.
Gradually, the frequencies of separation intermingle with the frequencies of unity to create a Flow of Ascension that becomes irresistible.
Even those who have been trapped in the illusions of time and separation for millennia are awakening to the constant Flow of unconditional love. An ocean of light is arising as that which was separate is returning to that which is ONE.
The ONE is calling its volunteers Home into its SELF.
You have served the ONE by creating new realities, which you will contribute to the ONE upon your return. As the Ocean of Light Flows back to its Source, that which cannot be incorporated into the new wave of reality is released.
What will you need to release to join this wave? What will you need to release to breathe the Cosmic Breath and become ONE with the shores of your new reality? This question can only be answered from deep within your Inner Knowing.
You are in the process of choosing to release that which you have held you back, that which has made you suffer. The choice may seem clear, but suffering has become one of your best friends. When you suffered, you were a “good person.” You were NOT those who made “others” suffer. In fact, you fought against those who created suffering.
But now, you are at ONE. You are at ONE with the suffering. You are even at ONE with those who created your suffering. Can you release that suffering and replace it with the feel of the Light as it nurtures, informs, protects and expands your consciousness?
Suffering binds you to that which you fear. To be free of suffering, you must loosen that binding by releasing your fear. Yes, fear and suffering have told you that you are a good person and that you are trying hard to be better.
But now you KNOW that you were always better and always good. In fact, you know that the terms of “good” and “better,” and even the term “suffering” are ALL illusions of a reality that is coming into its completion.
Can you choose to release all fear and FEEL the Light as it flows through you with your every breath? That choice sounds like a simple solution, but fear and suffering have been your “red badge of courage” for most of your earthly incarnations. How do you release that which you believed made you “good person?”
You Release it by Surrendering to the Flow of the ONE!