I https://i-uv.com

  • Home
    • “Meetups” and Connecting with Your Soul Groups
      • Contact Sister Sites
  • OPPT Absolute
    • OPPT Tools
      • OPPT FAQ
      • The Foreclosure Flyer
      • OPPT Courtesy Notice
      • OPPT CN Guidelines
      • Which Courtesy Notice?
      • Cover Letters for CNs
      • Translations of Courtesy Notice
      • Public Interest Courtesy Notice: Monsanto
        • Public Interest Courtesy Notice: IRS
        • Public Interest Courtesy Notice: Chemtrails
        • FREEdom Flyer
    • OPPT Tool Complete
    • OPPT Goes Public
      • OPPT Definitions
      • OPPT Press Releases
      • Conversation with Heather & Brian
    • OPPT Initial Investigation
      • Original OPPT UCC Filings
      • OPPT Financing Statement July 25 2012
      • OPPT True Bill UCC Filing
      • OPPT Commercial Bill UCC Filing
      • Declaration of Facts
      • OPPT UCC Filings in CNs
      • The One People’s Public Trust (OPPT): Your Frequently Asked Questions…ANSWERED
      • E_Call Supporting Documents
  • I UV
    • HATJ: Trust ~ ALL ON!!!
      • Documents for Proof of Ownership for Funds
      • TDDA : Testing spread sheet
    • I and the UV Exchange
    • Heather Ann Tucci-Jarraf : I AM WITHOUT PREJUDICE
    • The Will and The Word of I
    • I UV GIFT HAS BEEN ACCEPTED
  • Media and News
    • Nova Earth News
    • Radio Shows
      • The One People Radio Show
      • The Collective Imagination
      • The Transitioning Radio Show
    • Show Transcripts
    • Radio Interviews
  • Freedom Stories
    • Share Your Freedom Story With The World
    • Checklist for Some BEing and DOing
  • Removing The Veil
    • Banking Industry Quarterly Reports
    • Our Cosmic Community
      • Friends in ‘High’ Places
      • Share Your Stories of Friends in ‘High’ Places
  • I UV Blog
    • Contact Us
    • Gold Meditations

Researchers Discover People Live Longer When in Close Proximity to Forests

by BZ ⒾAM Riger / Wednesday, 13 December 2017 / Published in OPPT Absolute

Want to Enjoy a Long, Happy Life? Live Near Trees, Say Researchers

Source: Wake Up World | by Carolanne Wright

 

Want-to-Enjoy-a-Long-Happy-Life-Live-Near-Trees-Say-Researchers-3-350x233-772472
Healthy Brain Function Linked with Close Proximity to Forests

While forest fires continue to rage in Southern California, casting a smoky pall over the mental and physical health of the local residents, new research from Germany suggests that the benefits of living close to trees far outweigh the dangers.

The study looked at older urban dwellers and found that those who lived in close proximity to wooded landscapes had healthier function in the the amygdala region of the brain — a clustered set of neurons that play an important role in regulating emotions, especially fear and anxiety.

Analyzing data on 341 participants in the Berlin Aging Study II, researchers looked at “three different indicators of brain structural integrity” to gather distinct information on key areas of the brain. “Our results reveal a significant positive association between the coverage of forest and amygdala integrity,” note the team.

Surprisingly, lead research Simone Kuehn of the Max Plank Institute for Human Development in Berlin, reported that there wasn’t any such positive association with urban green spaces like parks or near bodies of water. For this particular investigation, it was only living close to forests that showed a tangible benefit for the healthy functioning of the amygdala and processing emotions.

And yet, previous research has established that living in the vicinity of nature — including urban green spaces, as well as trees and gardens in residential areas — has a profound, far-reaching impact on longevity, levels of aggression, cognitive development and even how kind we are to others.

Trees: Miracle Workers for Well-Being

“It is a known fact that urban trees improve air quality, reduce cooling and heating energy use, and make urban environments aesthetically more preferable. Importantly, several studies have shown that exposure to green spaces can be psychologically and physiologically restorative by promoting mental health, reducing non-accidental mortality, reducing physician assessed-morbidity, reducing income-related health inequality’s effect on morbidity, reducing blood pressure and stress levels, reducing sedentary leisure time, as well as promoting physical activity. In addition, green space may enhance psychological and cardio-vascular benefits of physical activity, as compared with other settings.” ~ Scientific Reports

Interacting with natural environments also improves memory and attention, as well as reducing crime. Moreover, it boosts recovery from surgery — even when it’s just a view through a window.

In this study, researchers wanted to know if it was greenery in general (as in bushes, shrubs and grass) or specifically trees that created such positive effects.

“Our results suggest that people who live in areas that have more (and/or larger) trees on the streets report better health perception, after controlling for demographic factors, such as income, age and education.”

The team points out that this increase in health perception equates to the effect of a $10,200 increase in annual household income and the equivalent of being 7 years younger. The researchers add, “Results suggest that people who live in areas that have more (and/or larger) trees on the streets report significantly fewer cardio-metabolic conditions” as well.

Want-to-Enjoy-a-Long-Happy-Life-Live-Near-Trees-Say-Researchers-4-350x233-775419Similarly, a paper published by the National Institute of Health found that women have a 12 percent lower mortality rate when high levels of vegetation are near their home.

Using data from the Long-Term Nurses’ Health Study, researchers from Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital in Boston, analyzed the data of 108,630 women. They found the most significant differences in death rates were from kidney disease (41% lower), respiratory disease (34% lower) and cancer (13% lower). The team believes contributing influences are due to improved mental health and social engagement, along with increased physical activity and reduction in air pollution. Results were adjusted to reflect factors such as age, race, ethnicity, smoking and socioeconomic status.

“It is important to know that trees and plants provide health benefits in our communities, as well as beauty,” said NIEHS director Linda Birnbaum, Ph.D. “The finding of reduced mortality suggests that vegetation may be important to health in a broad range of ways.”

Trees Don’t Just Make Us Healthier, But Happier Too

We all know that rumination is one of the surest ways to stifle joy and contentment. The logic would follow that, if we can stop rumination in its tracks — or at least minimize it — our happiness level will improve.

A case in point is a 2015 study that discovered when 60 participants were randomly assigned to a 50-minute walk in either an urban setting (along a multi-lane road) or in a natural setting (oak woodlands), those who walked in nature experienced lower levels of anxiety and rumination, as well as increased levels of positive emotions and improved performance on memory tasks — compared to the urban walkers.

A subsequent study specifically looked at how walking in nature influences rumination — which has been linked to the onset of depression and anxiety — using fMRI technology to map brain activity. Participants took a 90-minute walk in either a natural or urban setting and had their brains scanned before and after the walk. They were also surveyed on self-reported rumination levels, along with other psychological classifications. Heart rate and pulmonary functions associated with physical exertion levels were taken into account. The results?

“[P]articipants who walked in a natural setting versus an urban setting reported decreased rumination after the walk, and they showed increased activity in the subgenual prefrontal cortex, an area of the brain whose deactivation is affiliated with depression and anxiety—a finding that suggests nature may have important impacts on mood.” [source]

However we look at it, trees are good news for our health and well-being, which is why, now more than ever, we need to protect natural spaces and cultivate more green areas in urban environments. The Arbor Day Foundation, TreeSisters and web browser Ecosia are a few of the many outstanding organizations who are working hard to plant and maintain trees locally and worldwide.

The tree revolution has begun.

Share
  • Tweet

About BZ ⒾAM Riger

What you can read next

#HATJ : Current NOW…
President Trump “Because of Who And What We are…We Are The Ones It’s Our Currency”
Here’s To Expansive New Beginnings !

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow ~ I UV Blog
enter Primary email:
Must confirm email for Success

Delivered by FeedBurner

Share What You See

Share
Thank you for your exchange of value with us
If you find value in the I UV website & blog , enjoy the content , and appreciate the energy put into it for you, please consider returning some energy by making a donation.~ BZ

Updates

  • #UNIVERSALCLEANUP: HATJ & RKB Alleged Trial Transcripts w RKB Closing Statements
  • #UniversalCleanUp: EO 13818 & Letter from the President to the Congress of the United States
    • Quantum Playground: #HATJ #POTUS : “Universal Clean Up” & “Universal Backdoor”
  • Current Updates HATJ & RKB
    • Eastern District TN Court updates
    • Knox County Sheriffs Office Inmate Manual 2018
  • IRS Secret Manual for Agents 1982
  • Court Registry Investment System- CRIS
  • I and the UV Exchange

Recent Comments

  • noel saunders on Signs of life: are the masses awakening from COVID psychosis?
  • myaraine on police stop-travel without license, registration, insurance, or tags….right to travel success
  • josef on police stop-travel without license, registration, insurance, or tags….right to travel success
  • Karl Koch on police stop-travel without license, registration, insurance, or tags….right to travel success
  • Karl Koch on police stop-travel without license, registration, insurance, or tags….right to travel success
  • Aidan Walsh on Statement on the Continuing Political Persecution of President Donald J. Trump
  • Aidan Walsh on Statement on the Continuing Political Persecution of President Donald J. Trump

Recent BEing & DOing

  • Quantum Playground
  • Expansion Meme
  • HATJ
  • Absolute Data
  • Abilities
  • Eternal Essence Embodied
  • Disclosure
  • Creative Arts
  • Freedom Stories
  • Removing the Veil
  • China Virus Unmasked
  • Deep State-Illuminati
  • Satanic Ritual Abuse SRA
  • Sex trafficking

Removing The Veil

  • HATJ: Trust ~ ALL ON!!!
  • OPPT Absolute
  • The Slavery System
  • Banking
  • Chemtrails
  • #UniversalCleanUp :History of Banking
  • Modern Money Mechanics
  • Top Secret Banker’s Manual
  • #UniversalCleanUp : Money & Banking Dallas
  • I Bet You Thought
  • Your Strawman
  • Clinton Body Count List Infographic

Archives

www.i-uv.com all content © Eternal Essence Embodied ©2020

TOP